Real talk about real life for moms 35+

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Want to feel seen and supported? Caya is the can’t-miss virtual community for moms 35+.

Subscribe to our virtual mini-magazine for real stories, favorite finds, and more—written by AND for moms like us.

Tune into “We Are Caya,” our free therapy podcast where we say all the things moms aren’t supposed to say.

Join our live-chat app to find spaces like “Who’s awake” and “About to break.”

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Our Mission

To uplift moms everywhere by making motherhood less lonely, and more honest.

Brand Vision

A world made better, because Mom is better.

Business Vision

A global empire rooted in the wellness of Mom, the world’s most valuable consumer and boss.

Founding Members

“Moms our age are juggling work, fertility, kids, relationship changes, biological changes, aging parents… it’s a new ballgame. Caya creates a safe space for all of it.”

Brittney

“Caya matters because moms matter. It’s important that we have a safe space where we can take care of each other. Inside Caya, we have honest conversations, and empower one another.”

Kelly

“Ours is really the first generation of women becoming moms after 35. Caya gave me back hours of searching for answers. I have a virtual community of real moms I trust.”

Heather

"Caya is the only virtual space I know where moms are encouraged to show up as our authentic selves. We accept our imperfections and celebrate each other’s wins."

Dina

“Thank you, Caya! I can tap into a community who’s in it with me, juggling all of the things against unrealistic expectations. There’s no judgment. No social media comparison. Just support.”

Elizabeth